Vitamins That Can Help Reduce Pigmentations

How does vitamins help treat hyperpigmentation?

An important ingredient called vitamin C aids in the body's development of collagen, blood vessels, muscle, and cartilage. Vitamin C, also referred to as ascorbic acid, is an essential component of the body's healing processes. We must include vitamin C in our diets since our bodies cannot create it on their own. 

Vitamin C is also present in tomatoes, brussels sprouts, spinach, broccoli, and other a variety of fruits and vegetables, in addition to citrus fruits such as lemon, lime, gooseberry, oranges, and tangerines. In the form of chewable tablets and capsules, it is also offered as an oral supplement.

Which vitamins can help reduce pigmentation?

When used appropriately, a number of vitamins can treat your hyperpigmentation beautifully. All the vitamins that can regulate melanin and aid in the treatment of hyperpigmentation are listed below:

1. Vitamin C

You must be aware of the numerous advantages of vitamin C treatment for pigmentation. This vitamin, which is high in antioxidants, helps you achieve a smooth, glowing, and even skin tone by reducing oxidative stress on the skin. In addition to increasing collagen production in the skin, it reduces wrinkles and fine lines.

Vitamin B3 and B12

Skin pigmentation and vitamin B12 are connected. People who frequently have extreme hyperpigmentation in various areas of their skin are probably also deficient in vitamin B12. Hyperpigmentation results from an increase in melanin production in some places due to a vitamin deficiency. Glutathione levels in our skin are also lowered by vitamin B12 deficiency. Different regions of the bodies of patients with non-pernicious anemia are covered in black skin.

Increasing your vitamin B12 intake will boost your body's glutathione levels and regulate how much melanin is produced, which will help you treat hyperpigmentation. Adequate B12 intake will prevent skin problems like itching, irritation, and most definitely hyperpigmentation and ensure that your skin becomes firmer.

Vitamin A

Vitamin A, which has the ability to regulate tyrosinase levels, can also aid in the reduction of hyperpigmentation in addition to vitamin C. Our skin's ability to produce melanin is influenced by the enzyme tyrosinase. Hyperpigmentation can be reduced by 70% with the use of vitamin A by regulating this enzyme and its activity.

Along with reducing wrinkles and sagging skin, vitamin A also gives your skin a noticeable smoother, softer appearance. It is also well known for reducing the size of your pores and encouraging the growth of new cells.

Vitamin E

In addition to being one of the most effective vitamins for reducing melanin formation on your skin, vitamin E is one of the greatest vitamins for the health of your skin. Vitamin E is an ingredient in many skin care products because of its ability to reduce hyperpigmentation.

When administered in specific locations and coupled with vitamin C, vitamin E for pigmentation works best. Within a few weeks, your skin becomes smoother and softer thanks to this combination, which encourages quick cell growth. This vitamin has a lot of antioxidants, which help your skin look less puffy, wrinkled, and saggy. When it comes to treating hyperpigmentation, vitamin E is also effective in correcting pigmentation on and around the lips. These are the explanations for why this vitamin is present in most skin care products.

How To Gain The Benefits Of Vitamins For Pigmentation


You can increase your intake of powerful anti-brown spot vitamins to work from within in addition to applying skin care. For instance, the majority of fruits and vegetables include vitamin C, which you should have raw or cooked just briefly. Vegetable oils and oilseeds, like almonds, contain the fat-soluble vitamin vitamin E.

Pigmentation are thought to be caused by some deficiencies, like a lack of vitamin B12. The risk of deficiencies will be reduced by eating a varied and balanced diet.


Apart from food, the other aspect where you can obtain Vitamin C is through Serums and Skincare. 

One of the best brightening serum in Singapore you can consider is the Whitening Booster. This is an intense proprietary-only whitening serum which contains Vitamic C as the main key ingredient and other effective proven whitening ingredients to treat and lighten pigmentation.

Armed with a plethora of pigmentation-busting elements, this cocktail is designed to tackle Pigmentation, Blemishes and Hyperpigmentation.

Splashes of Anti-Oxidants also rejuvenate the skin while boosting its' lightening effects.


  • Lightening of Pigmentation and Dark Spots

  • Treats Surface Discolouration

  • Improves Skin Blotchiness

  • Gives the Skin a Radiance

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There are also supplements which help to prevent pigmentation. One of it is HELIOCARE PUREWHITE RADIANCE

Bolstered with additional dose of Fernblock®, Heliocare Purewhite Radiance Max 240 gives additional boost to achieve a more radiant and fairer skin, and enhanced UV protection to prevent hyperpigmentation. The combination of our exclusive technology FERNBLOCK + WHITE TECH COMPLEX not only allows you to attain the radiance you desire, but also comes with additional anti-aging and photoprotection benefits that will aid in achieving firmer, plumper, and younger-looking skin.

Heliocare Purewhite Radiance Max 240 demonstrates improvement in skin moisturization, skin brightness, skin elasticity and reduces water loss through our skin. These parameters are associated with decrease of skin blotches (whitening effect) and wrinkles (anti-aging effect).

The study was clinically evaluated by dermatologists, confirming the visible effects of the product on skin blotches and wrinkles. Heliocare Purewhite Radiance is a safe and effective treatment that combines different technologies with strong scientific support.


  • Protects skin from UV Radiation from within

  • Prevents premature skin ageing

  • Helps improve and reduces pigmentation 

  • Strengthen skin’s defense

  • Boost antioxidants in the body


Vitamins are incredibly powerful in healing a variety of conditions, including hyperpigmentation. In addition to helping your skin with melanin synthesis, vitamins can also aid with other skin problems like dryness, flakiness, patchiness, and redness. After seeing a doctor, make sure to add one or two pills for the vitamins you are lacking if you are not getting enough vitamins from your diet.


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